Snack recipes

Welcome to our recipe page for healthy snacks! Here you will find a wide range of healthy and quick snack recipes. Whether you prefer bars, energy balls or biscuits as a snack, you will find plenty of inspiration for delicious and easy snacks here.

Bircher muesli bar recipe

Muesli bars are the perfect choice if you want to prepare a healthy and simple snack. What's more, you can choose the ingredients yourself and avoid unnecessary sugar.
Our Bircher muesli bars naturally contain the ingredients that you would also use to make classic Bircher muesli. These include oats, apple, lemon and nuts. To give the muesli bars a little extra kick, we also add quinoa pops, linseed and a little honey for sweetness.

To the muesli bar recipe

Energyballs recipe without sugar

Energy balls are a really good snack idea when you need a quick energy boost. Simply mix 70g rolled oats, 30g nuts, 10g baking cocoa, 4 dried and pitted dates, 1 pinch of cinnamon, 2 tablespoons of almond butter, 1 tablespoon of coconut oil and put it all in a blender. Then form small balls out of the mixture. Your healthy snack for in between is ready.

gesunde Protein Overnight Oats

Overnight oats recipes

Overnight oats, or cold porridge, are a particularly filling and healthy option if you want to prepare your snacks quickly. Simply mix 70g of rolled oats with twice the amount of milk or plant-based drink and leave to soak for at least 3 hours or overnight. When your overnight oats are ready, you can simply top them with fruit such as berries or banana, linseed, nuts and more.

To our Overnight Oats

Waffles with toppings

Various savoury waffles, such as corn or rice waffles, are also really good as a healthy snack. You can top them any way you like and vary them again and again.
Here are a few ideas for your filled waffles:

  • Cottage cheese, cucumber and cress
  • Tomato, onion and basil
  • Almond butter, cinnamon and raspberries
  • Peanut butter and banana
To our waffles

Healthy brownies without sugar

Nutty porridge brownies – moist, chocolaty and delicious – that's how brownies should taste. But this recipe proves that you don't necessarily need a lot of sugar or animal fat to make them. What's more, this porridge brownie recipe doesn't even need flour.
Be sure to try these porridge brownies, because they don't take much time to prepare and are quick to bake.

To the brownie recipe

All snack recipes

View all
  • Porridge mit Haferkleie – Grundrezept

    Porridge mit Haferkleie – Grundrezept

    Nicht auf ein warmes Frühstück verzichten und trotzdem etwas Neues ausprobieren? Wie wäre es dann mit Porridge aus Haferkleie? Diese unterscheidet sich nämlich nicht nur bei den Nährwerten, sondern auch...

    Katharina Hann

    Porridge mit Haferkleie – Grundrezept

    Nicht auf ein warmes Frühstück verzichten und trotzdem etwas Neues ausprobieren? Wie wäre es dann mit Porridge aus Haferkleie? Diese unterscheidet sich nämlich nicht nur bei den Nährwerten, sondern auch...

    K
    Katharina Hann•
  • Haferbrei Rezept – bester Geschmack aus Haferflocken

    Haferbrei Rezept – bester Geschmack aus Haferfl...

    Wie du nun einen einfachen Haferbrei zubereitest, erfährst du in diesem Rezept. Natürlich ist es dir überlassen, womit du die Speise garnierst. Hierfür empfehlen wir zum Beispiel Beeren oder andere...

    Alexandra Wiesinger

    Haferbrei Rezept – bester Geschmack aus Haferfl...

    Wie du nun einen einfachen Haferbrei zubereitest, erfährst du in diesem Rezept. Natürlich ist es dir überlassen, womit du die Speise garnierst. Hierfür empfehlen wir zum Beispiel Beeren oder andere...

    Alexandra Wiesinger
    Alexandra Wiesinger•
  • Mandelmilch selber machen Rezept

    Rezept: Mandelmilch selber machen

    Viele Menschen heutzutage wollen auf Kuhmilch verzichten. Als Alternative bieten sich Pflanzendrinks an. Da gibt es zum Beispiel den Haferdrink, die Haselnussmilch oder die Cashewmilch. Wie du deine Mandelmilch ganz...

    Alexandra Wiesinger

    Rezept: Mandelmilch selber machen

    Viele Menschen heutzutage wollen auf Kuhmilch verzichten. Als Alternative bieten sich Pflanzendrinks an. Da gibt es zum Beispiel den Haferdrink, die Haselnussmilch oder die Cashewmilch. Wie du deine Mandelmilch ganz...

    Alexandra Wiesinger
    Alexandra Wiesinger•
1 3
View all

Organic snacks from Verival

1 20

Magazine

View all
  • Heidelbeeren: Vitamine, Kalorien und Nährwerte auf einen Blick

    Blueberries: vitamins, calories and nutritional...

    Blueberries are bursting with nutrients. They contain valuable vitamins, minerals and antioxidants that offer numerous health benefits. But how many calories do blueberries actually have, which vitamins do they contain...

    Nadine Palmetshofer

    Blueberries: vitamins, calories and nutritional...

    Blueberries are bursting with nutrients. They contain valuable vitamins, minerals and antioxidants that offer numerous health benefits. But how many calories do blueberries actually have, which vitamins do they contain...

    N
    Nadine Palmetshofer•
  • Was macht Heidelbeeren so gesund?

    What makes blueberries so healthy?

    Blueberries are among the most popular berries of all, and not without reason. They are not only delicious, but also full of valuable nutrients that can have a positive effect...

    Nadine Palmetshofer

    What makes blueberries so healthy?

    Blueberries are among the most popular berries of all, and not without reason. They are not only delicious, but also full of valuable nutrients that can have a positive effect...

    N
    Nadine Palmetshofer•
  • 5 Ideen für dein gesundes Essen zum Mitnehmen

    5 ideas for healthy takeout

    Healthy food to go makes your life easier and keeps you fit. With tricks like preparing your food in the evening, using practical containers and versatile ingredients, you can easily...

    Dominik Wendl

    5 ideas for healthy takeout

    Healthy food to go makes your life easier and keeps you fit. With tricks like preparing your food in the evening, using practical containers and versatile ingredients, you can easily...

    D
    Dominik Wendl•
1 3
View all