
Recipes
Fancy some healthy recipes that are easy to prepare and taste delicious? On our blog you will find lots of breakfast recipes with oats, such as our basic porridge recipe or delicious overnight oats, as well as recipes for healthy snacks.
Recipes

Prepare porridge with water
The easiest way to prepare porridge is definitely with water. All you need to do is follow 5 simple steps and you only need 3 ingredients. An advantage of preparing...
Prepare porridge with water
The easiest way to prepare porridge is definitely with water. All you need to do is follow 5 simple steps and you only need 3 ingredients. An advantage of preparing...


Recipe: low-calorie porridge
The most important ingredient in porridge is definitely the oats. The complex carbohydrates in oats help you to feel full for longer, so you won't suffer from food cravings. This...
Recipe: low-calorie porridge
The most important ingredient in porridge is definitely the oats. The complex carbohydrates in oats help you to feel full for longer, so you won't suffer from food cravings. This...


Recipe – porridge with milk
Oats have many different benefits. They contain lots of vitamins, are good for your stomach and keep you full for a long time. Oats can be prepared in a variety...
Recipe – porridge with milk
Oats have many different benefits. They contain lots of vitamins, are good for your stomach and keep you full for a long time. Oats can be prepared in a variety...


Recipe: Vegan coconut nicecream with berries
Is it possible to easily prepare healthy ice cream at home? Yes, it is quite simple with this delicious nicecream recipe. All you need are frozen bananas, a few frozen...
Recipe: Vegan coconut nicecream with berries
Is it possible to easily prepare healthy ice cream at home? Yes, it is quite simple with this delicious nicecream recipe. All you need are frozen bananas, a few frozen...


Recipe: Oatmeal Banana Bread
We particularly recommend banana bread. Any kind of banana bread. For example, here is a delicious recipe with our Verival oat flakes. The banana bread will keep you full for...
Recipe: Oatmeal Banana Bread
We particularly recommend banana bread. Any kind of banana bread. For example, here is a delicious recipe with our Verival oat flakes. The banana bread will keep you full for...


Recipe: Vegan walnut banana bread
This vegan walnut banana bread tastes delicious and is also very quick to prepare. What's more, the walnuts it contains provide many important nutrients, such as a high proportion of...
Recipe: Vegan walnut banana bread
This vegan walnut banana bread tastes delicious and is also very quick to prepare. What's more, the walnuts it contains provide many important nutrients, such as a high proportion of...


Recipe: Oat and hazelnut biscuits
Our oat hazelnut biscuits are the perfect snack for in between meals. Oats are very healthy. Thanks to the gentle production process, almost all the nutrients are retained in the...
Recipe: Oat and hazelnut biscuits
Our oat hazelnut biscuits are the perfect snack for in between meals. Oats are very healthy. Thanks to the gentle production process, almost all the nutrients are retained in the...

Recipe: Nut-chocolate pudding with chia seeds
The Nut Chocolate Pudding not only tastes incredibly delicious, but the little miracle seeds also provide you with important fiber and omega-3 fatty acids. The nuts it contains also provide...
Recipe: Nut-chocolate pudding with chia seeds
The Nut Chocolate Pudding not only tastes incredibly delicious, but the little miracle seeds also provide you with important fiber and omega-3 fatty acids. The nuts it contains also provide...


Recipe: Vegan chocolate avocado pudding with ch...
Attention all those with a sweet tooth: this vegan chocolate avocado pudding with chia seeds is highly addictive! Who could resist something so chocolatey? Avocado and chia seeds make the...
Recipe: Vegan chocolate avocado pudding with ch...
Attention all those with a sweet tooth: this vegan chocolate avocado pudding with chia seeds is highly addictive! Who could resist something so chocolatey? Avocado and chia seeds make the...

Recipe: gluten-free Bircher tarts
Our Bircher porridge is known to be one of our and your absolute favorites. That's why we love coming up with delicious and extraordinary recipes with it even more. Admittedly,...
Recipe: gluten-free Bircher tarts
Our Bircher porridge is known to be one of our and your absolute favorites. That's why we love coming up with delicious and extraordinary recipes with it even more. Admittedly,...

Recipe: Raspberry Chia Pudding
Especially in the warmer months, we can't imagine life without chia pudding. Stored overnight in the refrigerator, it is the perfect breakfast and chia seeds are known to be little...
Recipe: Raspberry Chia Pudding
Especially in the warmer months, we can't imagine life without chia pudding. Stored overnight in the refrigerator, it is the perfect breakfast and chia seeds are known to be little...

Recipe: Vegan No Bake Nut Tart with Crunchy Top...
Do you need a recipe for the next birthday party or Sunday brunch but don't feel like making an elaborate cake? Then this recipe is perfect for you! This vegan...
Recipe: Vegan No Bake Nut Tart with Crunchy Top...
Do you need a recipe for the next birthday party or Sunday brunch but don't feel like making an elaborate cake? Then this recipe is perfect for you! This vegan...


Recipe: Bircher porridge biscuits
What makes our biscuits so special? Our delicious Bircher porridge. In this recipe, gluten-free oats are combined with fruity apple and crunchy almonds. Our Bircher porridge biscuits are the perfect...
Recipe: Bircher porridge biscuits
What makes our biscuits so special? Our delicious Bircher porridge. In this recipe, gluten-free oats are combined with fruity apple and crunchy almonds. Our Bircher porridge biscuits are the perfect...

Recipe: Bircher breakfast in a jar
As is well known, the perfect Bircher breakfast consists of just five ingredients: oats, apple, lemon, milk and nuts. In our new recipe, we have reimagined the popular Bircher breakfast...
Recipe: Bircher breakfast in a jar
As is well known, the perfect Bircher breakfast consists of just five ingredients: oats, apple, lemon, milk and nuts. In our new recipe, we have reimagined the popular Bircher breakfast...

Recipe: Vegan Chia Seed Pancakes
What could be better than a hearty breakfast at the weekend? If you are still looking for inspiration for a delicious sweet breakfast, then this recipe is perfect for you....
Recipe: Vegan Chia Seed Pancakes
What could be better than a hearty breakfast at the weekend? If you are still looking for inspiration for a delicious sweet breakfast, then this recipe is perfect for you....


Recipe: Chia seed smoothie bowl
Chia seeds are a real superfood and are currently very popular. They are often used to make chia seed gel or chia seed pudding. If you haven't been a fan...
Recipe: Chia seed smoothie bowl
Chia seeds are a real superfood and are currently very popular. They are often used to make chia seed gel or chia seed pudding. If you haven't been a fan...


Basic muesli recipe – delicious without added s...
Why not make your own muesli from time to time? With our muesli base recipe, you can choose whether and with which fruits you garnish your muesli and whether you...
Basic muesli recipe – delicious without added s...
Why not make your own muesli from time to time? With our muesli base recipe, you can choose whether and with which fruits you garnish your muesli and whether you...


Basic recipe for overnight oats
Do you want to sleep in and still eat a healthy and nutritious breakfast? Then we recommend trying overnight oats, prepared with milk or water, the perfect breakfast for those...
Basic recipe for overnight oats
Do you want to sleep in and still eat a healthy and nutritious breakfast? Then we recommend trying overnight oats, prepared with milk or water, the perfect breakfast for those...
