The Easter season is full of sweet temptations in the form of chocolate bunnies, marzipan eggs, yeast pastries, and more. But if you still don't want to lose sight of your BMI during this time, there are also healthy alternatives to snacking, including homemade options.
For example, these delicious porridge peanut butter eggs made with our Verival Sport Protein Porridge cocoa banana . They taste chocolatey and nutty, are extremely quick to prepare without baking, and are still packed with fiber and plant-based proteins.
What protein sources are in these chocolate eggs?
These eggs hide a core of sports protein porridge, peanut butter, and chopped peanuts under the dark chocolate shell.
Thus, these little treats are full of proteins of purely plant-based origin:
- The high protein content in our Verival Sport Protein Porridge cocoa banana, which is part of our Verival Sport range, is achieved through a balanced, coordinated blend of exclusively plant-based protein.
Can you make peanut butter yourself?
Peanut butter is generally a popular food. However, conventional peanut butter often contains a lot of sugar . But with just a few ingredients, you can easily make your own healthy peanut butter.
You can also find the ingredients you need for these Easter chocolate eggs and how to prepare them here:
Porridge Peanut Butter Eggs
Ingredients
- 100 g peanut sauce
- 30 g agave syrup
- 30 g chopped peanuts
- 30 g Verival Sport Protein Porridge Cocoa Banana
- 1 pinch of salt
To decorate
- 80 g dark chocolate
- 1 tsp coconut oil
Preparation
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Coarsely chop the peanuts.
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Combine peanut butter, agave syrup, and chopped peanuts in a bowl. Add the Sport Protein Porridge cocoa banana and salt.
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Mix everything by hand into a sticky, not too firm mixture.
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Using two small teaspoons, form 18 small eggs in portions and place them on baking paper. Place them in the freezer for at least half an hour.
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Towards the end of the waiting time, melt the chocolate in a water bath and stir in the coconut oil. Remove the eggs from the freezer and coat them one by one with a spoon in the chocolate. Place on baking paper and let the chocolate dry.
How do I best store the Porridge Peanut Butter Eggs?
Because these little Easter eggs soften quite quickly when left unrefrigerated, it's best to keep them in the fridge. They can last there for a few days. But honestly: the eggs taste so good that they are gone very quickly anyway.
