Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
Oats: not only healthy for breakfast
A healthy diet with regional, sustainable and yet affordable products is becoming increasingly important for many people. Find out why our oats are so diverse.
Oats: not only healthy for breakfast
A healthy diet with regional, sustainable and yet affordable products is becoming increasingly important for many people. Find out why our oats are so diverse.
BBD: Help, my muesli has expired!
The best-before date has always been a big topic in the perception of people. What if the date has passed? Will I get sick from expired food?
BBD: Help, my muesli has expired!
The best-before date has always been a big topic in the perception of people. What if the date has passed? Will I get sick from expired food?
Oats – delicious options for losing weight
Oat flakes are true all-rounders and contain important nutrients for a healthy and balanced diet. In this article, you will learn why an oat diet is ideal for losing weight...
Oats – delicious options for losing weight
Oat flakes are true all-rounders and contain important nutrients for a healthy and balanced diet. In this article, you will learn why an oat diet is ideal for losing weight...
The almond – a small, versatile food with a big...
Whether brown, blanched, roasted, slivered, flaked or whole, almonds are loved by many for their sweet, mild flavor. But what makes the almond such a versatile nut? How is it...
The almond – a small, versatile food with a big...
Whether brown, blanched, roasted, slivered, flaked or whole, almonds are loved by many for their sweet, mild flavor. But what makes the almond such a versatile nut? How is it...
Quick and easy porridge from the microwave – ve...
Traditionally, oatmeal is cooked in a pot. However, it is much easier to prepare in the microwave. In this post, you will learn how to prepare a quick porridge in...
Quick and easy porridge from the microwave – ve...
Traditionally, oatmeal is cooked in a pot. However, it is much easier to prepare in the microwave. In this post, you will learn how to prepare a quick porridge in...
Cashews – why these nuts are considered a true ...
It's no wonder that cashews are so popular: they not only taste great, but are also a real brain food. In trail mix for instant snacking, as a topping on...
Cashews – why these nuts are considered a true ...
It's no wonder that cashews are so popular: they not only taste great, but are also a real brain food. In trail mix for instant snacking, as a topping on...
Everything you need to know about peanuts
Whether pure, salted or in the form of peanut butter, almost everyone has probably enjoyed this food at some point. But did you know that, strictly speaking, the peanut is...
Everything you need to know about peanuts
Whether pure, salted or in the form of peanut butter, almost everyone has probably enjoyed this food at some point. But did you know that, strictly speaking, the peanut is...
Oats – the perfect source of protein in porridge
Oat grains in all their variations are an essential part of a healthy breakfast. The variety of preparation options is almost endless. What's more, oats have an extremely positive side...
Oats – the perfect source of protein in porridge
Oat grains in all their variations are an essential part of a healthy breakfast. The variety of preparation options is almost endless. What's more, oats have an extremely positive side...
The hazelnut: a small nut with a big impact
In this blog post, you will learn everything you need to know about hazelnuts. Find out what nutrients hazelnuts contain, where they come from, how healthy they are and which...
The hazelnut: a small nut with a big impact
In this blog post, you will learn everything you need to know about hazelnuts. Find out what nutrients hazelnuts contain, where they come from, how healthy they are and which...
What actually is porridge?
Delicious oat porridge is a real power breakfast. Anyone who has tried porridge will certainly appreciate its full-bodied flavor and the feeling of satiety that lasts for a long time....
What actually is porridge?
Delicious oat porridge is a real power breakfast. Anyone who has tried porridge will certainly appreciate its full-bodied flavor and the feeling of satiety that lasts for a long time....
Instructions for the basic overnight oats recipe
Overnight oats are the perfect breakfast for those who are grumpy in the morning! Find out how easy it is to prepare overnight oats and get tips for more overnight...
Instructions for the basic overnight oats recipe
Overnight oats are the perfect breakfast for those who are grumpy in the morning! Find out how easy it is to prepare overnight oats and get tips for more overnight...
Nuts and their nutrients – that's why they're s...
Nuts and nut fruits are excellent sources of nutrients. They not only provide us with healthy fats, but also plenty of vitamins, minerals and trace elements. They should therefore not...
Nuts and their nutrients – that's why they're s...
Nuts and nut fruits are excellent sources of nutrients. They not only provide us with healthy fats, but also plenty of vitamins, minerals and trace elements. They should therefore not...
Do chia seeds have side effects?
They offer many health benefits and are therefore considered a superfood. But do the small black seeds have side effects in addition to their numerous positive properties? You can find...
Do chia seeds have side effects?
They offer many health benefits and are therefore considered a superfood. But do the small black seeds have side effects in addition to their numerous positive properties? You can find...
6 Reasons to Eat Chia Seeds Regularly
In this post, you will learn six reasons why southern seeds are so healthy and why they should regularly be included in your menu.
6 Reasons to Eat Chia Seeds Regularly
In this post, you will learn six reasons why southern seeds are so healthy and why they should regularly be included in your menu.
Making Porridge Yourself – It's That Easy
Not only for the English, but a fresh porridge is now part of breakfast. This delicious porridge has long since become an international breakfast classic, and you can easily prepare...
Making Porridge Yourself – It's That Easy
Not only for the English, but a fresh porridge is now part of breakfast. This delicious porridge has long since become an international breakfast classic, and you can easily prepare...
How Healthy Is Porridge for Breakfast?
Are you looking for a healthy and filling breakfast? Then a porridge might be just the thing for you.
How Healthy Is Porridge for Breakfast?
Are you looking for a healthy and filling breakfast? Then a porridge might be just the thing for you.
How Do Oatmeal Flakes Form?
We all know porridge as an end product, but few know how oatmeal is actually made. Learn all about the origins of oatmeal!
How Do Oatmeal Flakes Form?
We all know porridge as an end product, but few know how oatmeal is actually made. Learn all about the origins of oatmeal!
Oatmeal – The Local Superfood
There is hardly another superfood that has comparable nutrients and is available everywhere in Europe at such a low price – oatmeal!
Oatmeal – The Local Superfood
There is hardly another superfood that has comparable nutrients and is available everywhere in Europe at such a low price – oatmeal!
